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Ask Adam: What Are the Best Low-Carb Beers I Can Drink on a Keto Diet?

6 monthes ago   |   By

Drinking beer on a ketogenic diet, more popularly known as a “keto” diet, might seem impossible, since the entire point is to put your body into ketosis by upping your fat content and aggressively lowering your carbohydrate intake. (The idea is that this forces your body to burn the fat you consume during the day, as well as the fat inside your body, for energy, instead of burning carbs. Keto has grown in popularity over the years, but it has several similarities to other low-carb diets as well, including Paleo, Whole 30, and the original carb-damning diet, Atkins.
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