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Skinnytaste Meal Plan

4 monthes ago   |   By

A free 7-day flexible weight loss meal plan including breakfast , lunch and dinner and a shopping list. All recipes include calories and WW SmartPoints®.
If you're new to my meal plans, I've been sharing these free, 7-day flexible healthy meal plans that are meant as a guide, with plenty of wiggle room for you to add more food, coffee, beverages, fruits, snacks, dessert, wine, etc or swap recipes out for meals you prefer, you can search for recipes by course in the index. You should aim for around 1500 calories* per day.
There's also a precise, organized grocery list that will make grocery...
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Spiked Apple Cider

Spiked Apple Cider

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Let's start with the title inspiration here, and the base of this drink that you'll want to make all your drink-loving pals, cause it's serious only in how seriously anyone who... Read more ...

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